Happy Mind Coaching Program Testimonials

Tracey understood me so well. She is the queen of calm and clarity. Since completing The Happy Mind Coaching Program I feel like a NEW me. Empowered, excited, free of fear and once again my business is thriving. INVALUABLE!!!

Bridget Sunshine Coast Australia

I had no idea I could feel this great. If I had not completed the Happy Mind Coaching Program I would have spent the next 20 years feeling depressed like I did for the past 20 years. All young women need to know about this program.

Teighan Sunshine Coast Australia

I had been out of work, hiding and in the Mental Health System for 3 years before I did the Happy Mind Coaching Program. I am now back working and I am strong, confident, healthy and living my life. This work is amazing!!!

Karen Melbourne Australia 

I have grown so much throughout the Happy Mind Coaching Program.  My thinking has opened up and I feel more inspired to absorb new ways of being. I can best describe coaching as a process of raising your consciousness and awareness on all levels – emotional, physical and spiritual. It was invaluable to be regularly guided into a space where I was supported and encouraged to tap into my feelings. Combined with the power of visualisations, I saw a more beautiful version of myself than I could possibly have imagined. Coaching helped me manifest results using the Law of Attraction. I now have greater clarity of the big picture and am taking action steps to make it happen. A most encouraging outcome was that Tracey helped me work through my limiting beliefs, talking me through one small mental block at a time. But heed this advice: If you take the first step of allowing Tracey Carmichael to support you in your journey to a happier mind, be prepared for change.  I feel so enriched by the process of life coaching that I want to become one!

Suzie Brisbane Australia

After unsuccessfully completing my second stint in rehab for substance abuse I knew I needed to take a different approach to my addiction. I came across the Happy Mind Coaching Program and entered it immediately. The program has not only helped me to understand but also come to terms with the underlying issues causing my addiction, namely depression and anxiety. For the first time someone was able to help me break down what was actually going on in my life causing this path of destruction. I managed to kick my addiction which not only changed my life but the life of those closest to me. I didn’t comprehend how much I was hurting my family and friends and how much my addiction impacted those around me. I now enjoy much closer relationships with family, friends and colleagues. I recommend this program to anyone who is looking to make a big difference in their lives.

Brett Sunshine Coast Australia

I recently completed an exceptional experience with Tracey when she coached me through planning and preparing to achieve my lifelong goal of climbing Mt Kililmanjaro, Tanzania. I am a busy person, trying to do too much which left me in a muddle. Tracey helped me identify my needs and gave me action plans which gave me clarity and focus.

I had a lot of health problems that could potentially have stopped me from achieving this goal. Tracey believed in me and broke through all my limiting beliefs and created a fitness and diet program for me in preparation for the trek.

Tracey wrote and recorded a visualisation for me to stay focused in between our coaching sessions. I used this visualisation many times on the climb when I felt like giving up. The Happy Mind Coaching Program gave me the tools and courage to achieve this lifelong dream.

Ann Townsville Australia

I feel amazing after completing the Happy Mind Coaching Program and implementing the daily rituals of exercise, healthy diet, meditation and eliminating alcohol and caffeine. The meditations, your book and the CD series also helped immensely. My doctor has only ever offered me medication and more medication which made me tired, lethargic and unmotivated. I was going nowhere. After two years in this cycle I began to act and think like a victim because I kept getting told I was sick. Thanks to you I now know that I have full control of my mental and physical state at any time.

Thank you so much

Elizabeth Melbourne Australia

Thank you for being part of the solution in this rough and tumble world of ours. I love your matter of fact and no nonsense approach to depression

Edna Brisbane Australia

Tracey coached me on some particular areas of life and during our sessions she showed compassion and understanding. Tracey has excellent coaching abilities which were obvious to me during our sessions. Her ability to pose important, yet pertinent, probing questions to get to the heart of an issue is quite profound. This is especially so when combined with her life skills, patience, understanding and knowledge of her subject. For anyone seeking guidance and coaching in mental and physical wellbeing there’s no doubt, Tracey will support and encourage you throughout the process. I know that. Thank you Tracey

Ray Gold Coast Australia

I started the Happy Mind Coaching Program because I was not happy in myself and I knew I needed to work through things from my past. Tracey helped me to release the limiting beliefs that were holding me back through Timeline Therapy. I now know who I am and have the courage to stand in my truth. Through the program I learned to accept and love myself just the way I am, which has given me the confidence to move forward and achieve my goals and dreams. I highly recommend this program to anyone who is ready to make real change in their lives.

Song Hi Sunshine Coast Australia

When I commenced the Happy Mind Coaching Program I had a big black hole buried deep in my soul and no matter what I did, it never went away. I had felt like this for at least 25 years.  I was insecure, reactive, floating from one drama to the next looking for people and things to make my life content. I barely liked myself; let alone loved myself.

I had previously seen a few psychologists and none of them hit the mark exactly the way Tracey did with her coaching techniques and Timeline Therapy.  I loved the light bulb moments when things became so clear and I understood why I was where I was in my life. It was from this space I had the power to create change.

I have now found Jane who knows exactly who she is, what she wants and where she wants to go in life. I love myself and appreciate and cherish what is unique about me. I have skills to manage my thoughts and emotions in any situation giving me emotional freedom. I can now honestly say with my hand on my heart that I am happy and content. If you are having any personal issues I highly recommend this program; your life will improve in ways you never thought possible.

Jane Sunshine Coast Australia

Before starting the Happy Mind Coaching Program I was unhappy, stressed, anxious and worried about the future and how I would cope. My sessions with Tracey really put my life into perspective. With new strategies and techniques I was able to see my life in a more rational way and make better decisions. As a result of this work I having better coping mechanisms, I am relaxed and happy and excited about my future. Tracey was so supportive and caring and gave me the tools to create real change in my life.

Jenny Sydney Australia

Before commencing the Happy Mind Coaching Program I found life to be very difficult and overwhelming. Tracey helped me to unpack many limiting beliefs from the past that were causing my anxiety through NLP and Timeline Therapy. As a result of the program I now feel better about myself and have stopped beating myself up about not being good enough. Now that I have control over my anxiety I communicate clearly and calmly with others which has improved all my relationships. I live very much in the present moment which brings me so much peace. I appreciate life and am grateful for all the blessings I have. I recommend this program to anyone struggling with stress, anxiety and overwhelm.

Loretta Townsville Australia

Before calling Tracey I was feeling like everything was closing in around me. I had 2 young children at the time and it was not what I expected motherhood to be. I was comfort eating and gaining weight. I was closing off from friends and family and slowly creating a comfy little cave at home and everything else seemed to be too much effort or too scary to venture out for. 

I knew I needed to get some help and I found Tracey. Within our first session together everything started to make sense. I realised that I was completely normal and that there were some simple lifestyle changes that I could make that would make a massive impact and start my journey to being me again. Within a month or so I felt like everything was coming together and life made sense. I was able to enjoy the time with my kids again.

My husband and I were able to talk again and he was so supportive and relieved that I had someone to help me out of that dark time. It was a real turning point for all of us and we could start enjoying the kids together. 

I have remembered the strategies Tracey taught me and use them in my life today when I’m feeling a little anxious and it helps every time. If you are looking for a long term solution to depression or anxiety then I would highly recommend this program.

Nicky Sunshine Coast Australia

Tracey’s coaching has significantly impacted my life. I had been through some difficult times and tried many types of therapies and treatments to break through and move forward, none had helped me with any lasting results. Tracey’s coaching program is deeply connective, gets to the sensitive core issues and helps resolve underlying beliefs. I especially appreciated the practical methods and tools that allowed me to focus on moving forward towards my outcomes.

I am a different person today for meeting and working with Tracey – my lifestyle and wellbeing has improved, my relationships are far more stable, my outlook is positive and my life is on a completely different path. Tracey is a warm and inspiring individual and her coaching is insightful and results driven. I would highly recommend Tracey’s coaching to anyone but especially for people who feel like they have tried everything (like I did!) are seeking redirection or simply looking for deeper connection and personal growth. 

Annie Toowoomba Australia 

I believed that I was living my life to the best of my abilities.  There were issues that had arisen within my family over the years, but all were what I considered ‘normal’ everyday life experiences.   Certainly there were tough times, but I was happy.

What Tracey brought out in me during the programme was nothing short of life changing.  I was amazed. Those issues that could easily be brushed under the table were brought to light. Facing those hidden demons was incredible. I had all the confidence in Tracey to guide me through each visit. My relationship with my husband and in particular, my eldest daughter has had a complete positive breakthrough.  

Tracey taught me to change my thinking and attitudes towards people.  I learned that my emotions and feelings can be easily transferred to others. When I become the observer in my world and am calm and non reactive, I have the power to change the dynamic in all my relationships.  I am now conscious of my behaviour. The knowledge that I now have is genuinely life changing and for that I am truly grateful for this programme. Would I recommend this program- in a heartbeat?

Dani Sunshine Coast Australia 

The Happy Mind Coaching Program has helped me change my outlook on life and the possibilities it can present to me. I was dealing with multiple stresses as a 21 year old, which created a lot of anxiety making it difficult for me to cope with life.

I didn’t like the road I was heading down and contacted Tracey for help. Tracey helped me to focus on the solution rather than the problem. I learned how to look after myself both mentally and physically and through personal development found out who I am and where I want to go.

Together we set goals and made plans for the future and because of the program I now have the confidence and self belief to follow through and achieve these aspirations.

Through Tracey’s help and her facilitation I can see myself leading the life I want to and now have the skills to overcome any challenges in the future. I recommend this program to anyone who is struggling and wants to develop self confidence.

Rylie Melbourne Australia 

Before starting the Happy Mind Coaching Program I was confused, overwhelmed and just didn’t know what I was doing. I was stretching myself too thin, between working full time and raising 2 kids whilst also dealing with an Autoimmune Disease. 

Tracey was so knowledgeable and easy to connect with. Every time I walked into the room I felt at ease. She introduced me to NLP and Timeline therapy which I had not experienced before and these were quite powerful. She helped me to see that I wasn’t living congruently with my beliefs and values; I was living by someone else’s which was why I felt so unfulfilled.

During the program, I reduced my hours from full time down to 4 days per week and a couple of months later had started my own business from home. Now, a year later I have resigned from my corporate job and am taking my business on full time. I still have moments where I feel overwhelmed and confused but I now have the tools to manage those moments.  I had so many breakthroughs in those 6 months and more even after Tracey and I had finished working together. Do yourself a favour, this is life changing stuff!

Rachel Sunshine Coast Australia

Before commencing the Happy Mind Coaching Program I had allowed others to take over my emotions, I took things too personally and I didn’t have the ability to understand or let go of others actions or words. 

I loved every session of the program, each time discovering something new about me; loads of ‘lightbulb’ moments. I left every session feeling empowered and ready to taking control of my mind, emotions and direction in life and in my relationship. 

I have more understanding about how I operate day to day, at work and in my relationship, I am stronger, more confident and have no more anxiety. 

I recommend this program to everyone, seriously I cannot recommend this program more highly, I have referred a number of people and they cannot thank you enough. This program has helped me with direction within my career, allowed me to help my relationship reach its potential and understand the transitions we go through as we get older, conflict at the workplace, and my family dynamic. 

Kirby Sunshine Coast Australia


Tracey is a mindset and wellness coach, author and qualified yoga teacher who has been in the wellness industry since 1997. 

Tracey is adept in NLP, Timeline Therapy, Strategic Intervention and Human Needs Psychology. She combines these therapies with the Happy Mind Formula to change brain chemistry, physiology, focus, language and meaning to shifting people from a state of anxiety and depression to a life of purpose and passion.